סלט קריספי רייס, מלפפונים, חזה עוף ובצל ירוק

החומרים

4 מלפפונים חצויים וחתוכים לחצאי עיגולים
3 יחידות בצל ירוק חתוך לטבעות דקות
1-2 כפות נענע קצוצה דק
1-2 כפות פטרוזיליה קצוצה דק
1-2 כפות כוסברה קצוצה דק
כוס שעועית ירוקה מבושלת חתוכה לטבעות דקות
כוס וחצי אורז מבושל קר + כף שטוחה של מחית קארי לא חריפה
7 יחידות חזה עוף פרוסים דק
צ'ילי פרוס לטבעות דקות לאוהבי החריף

חומרים לרוטב:

2 כפות שמן שומשום
2 כפות מיץ לימון/ליים
2 כפות רוטב סויה
שן שום כתושה
חצי כפית ג'ינג'ר מגורד
2 כפות מירין
רבע כפית פלפל

מרינדה לחזה עוף:

2 כפות שמן זית
כפית פפריקה מתוקה
כפית אבקת שום
כפית חרדל דיג'ון חלק
מלח, פלפל

אופן ההכנה

מכינים מרינדה לעוף: מערבבים את חומרי המרינדה בקערה, שמים את העוף ומשרים למינימום חצי שעה
מכינים קריספי רייס: מחממים את התנור לחום של 220 מעלות
מערבבים היטב בקערה את האורז המבושל הקר עם כף שמן וכף מחית קארי עד לקבלת צבע אחיד של האורז, מעבירים לתבנית עם נייר אפיה ומשטחים את האורז לשכבה אחידה, מכניסים לתנור ל- 20 דקות עד להשחמה יפה וקריספיות של האורז
חותכים את כל הירקות לגודל הרצוי
מערבבים בקערה קטנה את כל מרכיבי הרוטב עד ליצירת אימולסיה
צולים את העוף: מחממים מחבת, ברגע שהמחבת חמה, מוסיפים שמן זית ואת חזות העוף וצולים מספר דקות משני הצדדים עד שהעוף מוכן
מצננים מעט את העוף ופורסים לרצועות
מרכיבים את הסלט: שמים בקערה גדולה את כל הירקות שחתכנו, קריספי רייס, חזה עוף פרוס, שופכים את הרוטב, מערבבים היטב, מוסיפים מלח ופלפל במידת הצורך ומגישים

תמונות

שתפו, שלחו או הדפיסו

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